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Travel gear

Packing Guide

A practical one-bag packing guide for independent travellers, with lightweight travel clothing, bags, sandals, electronics, toiletries, health basics, and specific product recommendations.

Climate
Activity
Duration

Before you leave home

Final home checks before you close the door and start the trip.

Final home checks before you start the trip.

Five things that affect packing:

Apps and offline preparation

Set up navigation, translation, banking, and backup access before you lose reliable internet.

Install, update, and log in to important travel apps before departure. Do this at home while internet access is reliable and two-factor authentication is easy.

App or preparationUse
Airline apps for all flightsCheck-in, delays, boarding passes, gate changes
Booking.com, Agoda, or hotel appsAccommodation confirmations and address access
Google Maps offline areasNavigation without mobile data
Maps.me or Organic MapsBackup offline navigation, especially for walking routes
Google Translate offline language packsUseful in taxis, guesthouses, pharmacies, and border situations
Flightradar24Tracking delays, incoming aircraft, and flight disruptions
Uber, Bolt, or local taxi appsAirport arrival and city transfers
eSIM or roaming appMobile data backup before buying a local SIM
VPNUseful on public Wi-Fi and in countries with restricted sites
Bank and card appsFreeze cards, check payments, and approve transactions
Travel insurance app or PDFEmergency contact and claim details

For French-speaking West Africa, download French in Google Translate before departure. For countries with unreliable mobile data, download offline maps on both your main phone and backup phone if you carry one.

Main travel bag

Choose a 30–40L carry-on that works on foot, on transit, and through airports.

Choose a 30–40L carry-on backpack. For independent travel, a backpack usually works better than a roller on stairs, dirt roads, boats, tuk-tuks, rough pavements and old-town lanes.

More capacity

Osprey Farpoint 40

Best all-round one-bag travel backpack for travellers who want a proper harness.

Use the Patagonia Mini MLC 30L if you want a smaller disciplined setup. Use the Osprey Farpoint 40 if you need extra space for mixed climates.

Packable day bag and tote

Add a tote or packable daypack for town days, overflow, and day trips.

Keep a simple tote for shopping, laundry, beach days and overflow. Add a packable daypack only if you hike, explore towns without your main bag, or need a small bag for food, water, camera gear and a rain layer.

Packing cubes and organisation

Two or three cubes is enough. Keep the system simple.

Do not over-organise. Two or three pouches are enough: one medium clothing cube, one small cube for underwear and socks, one tech pouch, and one clear pouch for liquids or small toiletries.

Use one medium cube, one small cube, one tech pouch, one clear liquids pouch, and one tote or dry bag for dirty laundry.

Clothing

Pack for 4–5 days and wash as you go. Neutral colours, quick-dry fabrics, and pieces that layer.

Pack for 4–5 days, then wash as you go. Choose quick-drying fabrics, neutral colours, and clothes that layer well. The aim is not more outfits; it is fewer pieces that work together.

Quantities

ItemQuantityNotes
Underwear4–5Quick-dry fabric
Socks3–4 pairsMerino or technical socks
T-shirts2–3Merino or technical fabric
Long-sleeve shirt1Sun, insects, modesty, and smart-casual use
Long trousers1 wornComfortable enough for flights and walking
Shorts1For hot climates, guesthouses, and casual wear
Swim shorts1Can double as shorts
Lightweight fleece or sweater1Only if climate requires it
Rain jacket or wind shell1Pack one only. Choose a wind shell for mostly dry trips, or a rain shell for wet climates.
Hat or cap1Choose cap, sun hat, or beanie based on climate. One only unless the trip is extremely exposed.
Sandals1 pairUseful for heat, showers, beaches, boats, and recovery
Main shoes1 pair wornYour main walking or running shoes
Sarong or packable towel1 optionalUseful for beach, modesty, hostels, and basic guesthouses

Avoid packing duplicate "maybe" clothes. One good rain jacket or wind shell is more useful than several extra shirts.

Footwear

Two pairs usually: main shoes worn on travel day, sandals packed in the bag.

Two pairs are usually enough: main walking or running shoes worn on travel day, and lightweight sandals packed in the bag.

Keen-style sandals are protective and comfortable but bulkier. Teva, Xero, Bedrock, or similar flatter sandals are easier to pack. Choose protective sandals when toe protection matters; choose flatter sandals when space and weight matter more.

Avoid a third pair unless the trip specifically requires dress shoes, boots or technical footwear.

Weather and sun protection

Choose a rain shell or wind shell, and match your hat to the real exposure of the trip.

A rain jacket or wind shell is one of the highest-value one-bag items. It covers wind, light rain, cold buses, ferries, mountain evenings and airport chills. Sun protection should be just as deliberate: choose a cap, wide-brim hat, or neck gaiter based on the real exposure of the trip.

Pack one rain jacket or wind shell only. Choose a wind shell for mostly dry trips, or a rain shell for wet climates. Pack both a hat and cap only for hot, exposed routes where sun protection is a core safety item.

Documents and money

Carry originals, paper copies, and offline digital copies for all key documents.

Carry documents in three forms: original, paper backup, and offline digital copy.

ItemNotes
PassportMust be valid for the destination's entry rules
National ID cardUseful backup for EU travellers
Driving licenceRequired if driving
International Driving PermitNeeded or useful in many countries outside Europe
Travel insurance documentsKeep offline and printed if travelling somewhere remote
Yellow vaccination cardEssential for countries requiring proof of yellow fever vaccination
Visa approval or e-visaPrint a copy where border processes are unpredictable
Arrival or customs declarationCheck before travel; this may be separate from the visa
Flight and hotel confirmationsKeep offline on your phone
Photocopy of passport photo pageUseful for hotels, permits, police checks, and replacement documents
Photocopy of vaccination cardUseful backup
Passport photosCarry 2–4 with a plain white background
Main credit cardPreferably with strong travel protection
Backup debit or credit cardStore separately from wallet
Wise, Revolut, N26, or similar travel cardUseful for lower-cost foreign exchange and ATM withdrawals
Credit card for car hireSome rental companies require a true credit card, not a debit card
Emergency cashUSD or EUR, stored separately
Small USD notesUseful in some countries for tips, border fees, or informal payments

Do not keep all payment cards, cash, and ID in one place. Store one backup card and some emergency cash separately inside your main bag.

Security and backup

A small security system for crowded streets, shared transport, and hostels.

Independent travel often means crowded buses, shared taxis, hostels, markets, ports, airports, and unpredictable border situations. A small security system is useful, but it should not become heavy or complicated.

ItemTake it if...
Small padlockYou stay in hostels, use lockers, or leave bags in storage
Money belt or hidden pouchYou carry emergency cash or travel in higher-risk areas
Backup bank cardAlways recommended
YubiKey or security keyUseful if you rely on high-security logins while travelling
Phone wrist strap or lanyardUseful in crowded cities, taxis, boats, and viewpoints
Second phoneWorth considering for longer, remote, or higher-risk trips
Waterproof pouch or dry bagUseful for boats, rain, beaches, and dust
Decoy walletOptional in higher-risk destinations

Use a simple rule: the items you cannot afford to lose should not all be in the same pocket, pouch, or bag.

Tech kit

Keep electronics compact. Charge everything with the fewest cables and parts.

Keep electronics compact and boring. The best tech kit charges everything with the fewest parts.

  • Smartphone and protective case
  • Wired or wireless earphones
  • Compact USB-C charger
  • Short charging cable and one backup cable
  • Power bank
  • Universal adapter
  • SIM tool
  • Small tech pouch

Use Anker or Ugreen for chargers and cables, Anker or Nitecore for power banks, Skross or Epicka for universal adapters, and Bellroy, Peak Design or Matador for tech pouches.

Toiletries

Travel small. Most things can be bought locally if needed.

Keep toiletries small. Almost everything can be bought locally.

  • Toothbrush and small toothpaste
  • Deodorant
  • Bar soap or small body wash
  • Razor if needed
  • Nail clippers and tweezers
  • Comb
  • Sunscreen
  • Lip balm with SPF
  • Laundry soap sheets or tiny detergent

The Matador FlatPak Soap Bar Case is useful for bar soap. Sea to Summit Wilderness Wash or laundry sheets work for sink washing. Pack a Sea to Summit Airlite towel only if you regularly stay somewhere without towels.

First aid and health

Focus on stomach, dehydration, blisters, pain, allergies, and personal prescriptions.

Do not carry a pharmacy. Carry a small first-aid kit focused on the problems that most often disrupt travel: stomach issues, dehydration, blisters, pain, heat, allergies, and personal prescriptions.

ItemPurpose
Anti-diarrhoeal tabletsEmergency use on travel days
Oral rehydration saltsEssential for diarrhoea, heat, and dehydration
PainkillersHeadache, fever, aches
Blister plastersLong walking days
AntihistamineAllergies and insect bites
Antiseptic wipesSmall cuts and scrapes
Personal prescription medicinesCarry enough for the trip plus a buffer
Malaria tabletsOnly if medically recommended for the destination
AntibioticsOnly if prescribed by a doctor for travel use
Flight anxiety medicationOnly if prescribed and legal in the destination country
Magnesium or psylliumOptional, only if already part of your normal routine

Check the rules for prescription medicines before travelling. Some medications that are legal at home may be restricted in other countries.

Water and hydration

Choose one bottle system that fits the destination and climate.

Choose one main bottle system based on the destination. Electrolyte tablets are a useful addition for hot climates, long transit days, or heavy sweating.

ItemTake it if...
Collapsible water bottleYou want a bottle that disappears when empty
Hard bottle such as NalgeneYou want durability and easy refilling
Purifying bottle or filterYou travel where tap water is unsafe
Electrolyte tabletsUseful for heavy sweating, long transit days, heat, or humidity

Choose one main bottle system. Do not carry a hard bottle, collapsible bottle, and purifying bottle unless the destination genuinely requires it.

Comfort items

Small comfort items only if they solve a real problem for this trip.

Comfort items should be small. Take them only if they solve a real problem for you.

ItemWorth packing when...
Eye maskYou sleep on planes, buses, or in bright rooms
EarplugsUseful for flights, cities, hostels, and noisy hotels
Inflatable travel pillowWorth it for long-haul flights or overnight transport
Small inflatable cushionOptional for very long buses or back issues
Tennis ball or massage ballOptional if you use it regularly for mobility

Do not pack every comfort item. Choose the one or two that genuinely improve sleep or recovery.

What not to pack

Common items that add weight without earning their place.

Avoid packing for imaginary versions of the trip. Replace bulk with layers. Replace duplicates with washing. Replace "maybe" gear with local purchases if needed.

  • Multiple jeans
  • Extra shoes
  • Full-size toiletries
  • Large towels
  • Duplicate chargers
  • Heavy camera gear unless photography is central to the trip
  • Formal clothes unless required
  • Large first-aid kits
  • Paper books
  • Bulky cotton hoodies

Final packing checklist

Last sweep: clothing, gear, electronics, toiletries, documents, and health.

Use this as the final sweep after reading the guide. Do not pack every optional item; choose only what fits the destination and trip style.

0 of 76 packed

Before leaving home

Clothing

Gear

Electronics

Toiletries

Documents and money

First aid and health

The floor test

Three questions to cut anything that does not earn its place.

Before closing the bag, lay everything on the floor and ask three questions:

  1. Will I use this every week?

    If it sits unused for a week of travel, it isn't earning its place.

  2. Can something else already in the bag do the same job?

    Duplicates are how packs get heavy.

  3. Could I buy this easily if I really needed it?

    Available in most countries means you don't need to carry it.

If the answer is no, yes and yes — leave it behind. A good one-bag packing list should feel almost too small at home and exactly right on the road.

Codex and product data notes

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